Last updated: August 7, 2026
Who We Are
Simple Health Rituals is an informational health and wellness website available at https://simplehealthrituals.com.
This Privacy Policy explains what information may be collected when you visit the website, how it may be used and the choices available to you.
Information You Provide
You may voluntarily provide personal information when you contact us by email. This can include your name, email address, message and any other information you choose to include.
We do not currently offer public user accounts, comments, an email newsletter, an on-site checkout or a facility for uploading personal files.
Please do not send passwords, payment-card information, medical records or other highly sensitive information by email. Simple Health Rituals does not request this information.
Information Collected Automatically
When you visit the website, limited technical information may be collected automatically by our hosting, caching, security and website infrastructure providers. This may include:
• Internet Protocol address.
• Browser and device type.
• Operating system.
• Referring website or page.
• Pages visited and the time of access.
• Approximate location derived from an IP address.
• Error, performance and security information.
This information is generally used to deliver the website, maintain security, diagnose technical problems, prevent misuse and understand basic website performance.
Cookies and Similar Technologies
Cookies are small files stored on your device by a website or service provider.
Simple Health Rituals and its technical service providers may use cookies or similar technologies that are necessary for website operation, security, caching and administrator login functions.
At the date shown above, Simple Health Rituals has not intentionally installed Google Analytics, Meta Pixel or other targeted-advertising technology on the website. If non-essential analytics or advertising tools are introduced, this policy will be updated and consent choices will be provided where required by applicable law.
You can control or delete cookies through your browser settings. Blocking essential cookies may affect certain website functions.
Affiliate Links and Referral Tracking
Some links on Simple Health Rituals are affiliate links. These links may contain identifiers that allow an affiliate network, seller or payment processor to recognize that you were referred by this website.
When you click an affiliate link, you leave Simple Health Rituals and the destination website may place its own cookies or use similar tracking technologies. Its collection and use of information are governed by its own privacy policy and terms.
We may receive confirmation that a referral resulted in a purchase and related commission information. We do not receive or process your complete payment-card details.
Please review our Affiliate Disclosure for more information about affiliate relationships.
Embedded Content and External Websites
Articles may contain embedded or linked content from third-party websites, such as videos, images, social-media posts or product pages.
Embedded content may behave as though you visited the third-party website directly. Those services may collect information about you, use cookies and monitor your interaction with their content.
Simple Health Rituals does not control the privacy or security practices of external websites. Review the privacy policy of any third-party website before providing personal information or completing a purchase.
How We Use Information
Information may be used to:
• Operate, maintain and secure the website.
• Deliver pages and content to visitors.
• Respond to questions, feedback or correction requests.
• Diagnose website errors and performance problems.
• Prevent fraud, spam, abuse and unauthorized access.
• Understand affiliate referral performance.
• Maintain business and legal records.
• Comply with applicable legal obligations.
Legal Bases Where Applicable
Where data-protection law requires a legal basis, information may be processed:
• With your consent, such as for non-essential cookies where required.
• For our legitimate interests in operating, protecting and improving the website.
• To respond to a request or communication you initiate.
• To comply with a legal obligation.
You may withdraw consent at any time where processing is based on consent. Withdrawal does not affect processing that occurred before consent was withdrawn.
How Information May Be Shared
Personal information may be shared only when reasonably necessary with:
• Website hosting, caching, content-delivery and security providers, including Hostinger and its infrastructure providers.
• Email providers used to receive and respond to messages.
• Affiliate networks, merchants or payment processors when you choose to follow an external affiliate link.
• Professional advisers where necessary for legal, accounting or compliance purposes.
• Government authorities or other parties when disclosure is required by law, legal process or necessary to protect rights, safety or security.
• A successor organization if the website or its assets are transferred, subject to applicable legal requirements.
Service providers may process information only to provide their respective services or according to their own terms and privacy policies.
Sale and Targeted Advertising
Simple Health Rituals does not sell personal information for monetary consideration.
We do not currently use personal information collected on this website for cross-context behavioural advertising. If these practices change, this policy and any legally required privacy controls will be updated.
Data Retention
Information is retained only for as long as reasonably necessary for the purpose for which it was collected, including:
• Email correspondence may be retained while responding to a request and afterwards when needed for legitimate business, recordkeeping or legal purposes.
• Technical and security logs may be retained according to the schedules of our hosting and security providers.
• Affiliate referral and commission records may be retained for accounting, fraud prevention and legal purposes.
Information may be deleted or anonymized when it is no longer reasonably required, unless longer retention is required by law.
International Processing
The website and its service providers may process information in countries other than the country where you live.
Where required, reasonable safeguards will be used for international transfers of personal information. However, privacy laws and government-access rules may differ between countries.
Data Security
Reasonable administrative and technical measures are used to protect information against unauthorized access, misuse, alteration or loss.
No internet transmission, email service or storage system can be guaranteed to be completely secure. You provide information electronically at your own risk.
Your Privacy Rights
Depending on where you live and the laws that apply, you may have the right to:
• Request access to personal information held about you.
• Ask for inaccurate information to be corrected.
• Request deletion of certain information.
• Restrict or object to certain processing.
• Withdraw consent where processing is based on consent.
• Request a portable copy of certain information.
• Opt out of certain sales, sharing or targeted advertising where applicable.
• Complain to an appropriate data-protection authority.
You will not be discriminated against for exercising a privacy right provided by applicable law.
To submit a request, email katesullivan0710@gmail.com. We may need to verify your identity before completing a request. Some requests may be limited or refused where permitted by law.
Automated Decision-Making
Simple Health Rituals does not currently use personal information to make automated decisions that produce legal or similarly significant effects on visitors.
Children’s Privacy
Simple Health Rituals is intended for adults and is not directed to children under 18. We do not knowingly collect personal information from children.
If you believe a child has provided personal information through the website, contact us so that the information can be reviewed and deleted where appropriate.
Changes to This Privacy Policy
This Privacy Policy may be updated when website features, service providers, legal requirements or information practices change.
The revised policy will be posted on this page with an updated date. Material changes may also be communicated through an additional website notice where appropriate.
Contact
Questions or privacy requests can be sent to:
Email: katesullivan0710@gmail.com
Website: https://simplehealthrituals.com